Top 8 San Francisco Food Delivery Services

Well-balanced meals are essential to good health. But does the thought of planning, shopping, and preparing (not to mention, cleaning up) leave you too exhausted to attempt wholesome home cooking? It might be time to try a healthy food delivery service. Whether you’d like… read more >

No Symptoms? Say Goodbye to Pelvic Exams

A routine doctor’s visit can be stressful, particularly for women, who deal with the added anxiety of undergoing a pelvic exam. But there’s good news for women who dread pelvic exams—the American College of Physicians has just released new guidelines recommending against pelvic exams… read more >

Sweet and Spicy Melon Salad

High in fiber and vitamins, melon is the low-calorie star in this delicious side dish. For a knockout presentation, serve this sweet and spicy salad in a hollowed-out melon. Yield: 4 servings Prep Time: 15 minutes Total Time: 15 minutes Recipe Ingredients 6 cups… read more >

What is Lyme Disease?

In the 1970s, there was an epidemic of arthritis, often preceded by a strange, expanding red rash, occurring primarily in children in and around Lyme, CT. The cause of this “Lyme arthritis” was a mystery until investigators discovered that these children had been infected… read more >

I’ve Been Bitten By a Tick! What Do I Do?

More than a dozen tick-borne diseases from a variety of ticks have been identified in the US alone. Some you’ve heard of—Lyme disease and Rocky Mountain spotted fever—while some are less familiar—babesiosis, anaplasmosis, and Heartland virus. The most common is Lyme disease, caused by… read more >