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Pediatrics

How to handle your kids’ mystery ailments

Parental pop quiz: your kid comes home from school with a stomachache — do you limit their Flamin’ Hot Cheetos intake or head straight to the...

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Eat Well

6 benefits of staying hydrated

Water accounts for 60 percent of your body (or about 11 gallons or 92 pounds in a 155-pound person) and is essential to every cell. So it’s not to...

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Live Well

7 ways to sleep better in the heat

When Hilary moved from Wisconsin to Arizona, the drastic change in climate took a toll. “I explain it to people at home that it’s like stepping...

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Healthy Lifestyle

10 tips for staying healthy at Burning Man

Next month, nearly 70,000 people from around the world will converge in Nevada’s Black Rock Desert for Burning Man, a weeklong event dedicated to...

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Pediatrics

The 5 best ways to keep your kids safe this summer

School’s out and so is the sun, but along with warm weather and outdoor adventures, summer can also bring unfortunate injuries. Kids are especially...

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Healthy Workplace

3 ways to create highly engaging healthcare programs

We all know that our current healthcare climate is difficult to navigate. However, it isn’t just challenging for patients — it’s...

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Eat Well

The best + worst drinks if you’re watching your weight

When we go out for a night on the town, most of us are thinking of finding the place with the best prices on happy hour drink specials, or the whether...

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Live Well

How to stay healthy in the heat

Over the years, Natasha Bhuyan, a Phoenix doctor, has treated countless cases of heat-related illnesses. That’s why she wasn’t surprised when a...

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One Medical News

Introducing Tasks: A new way to stay on top of your health

At One Medical, we believe the most important part of effective primary care is the relationship between patient and provider. That’s why we’ve...

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Traveler's Health

10 ways to stay healthy while traveling

We recently posted our pre-trip tips for healthy travel. But what can you do during your trip to stay healthy? And where can you turn if illness or injury...

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Live Well

The 5 things that matter most from your physical

You’ve seen the signage around the office and you’ve heard the not-so-subtle hints: “Be sure to get your annual physical!” Maybe your...

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Traveler's Health

Know before you go: 6 tips for healthier travel

Summer is here. For many, that means time to escape everyday life with a vacation. And after all the planning, expense, and anticipation, the last thing you...

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