You know you should be eating more of them, but do you know why leafy greens are so beneficial? This handy field guide will help you up your intake without committing to an all-salad-all-the-time diet. Learn more about how to prepare, store, cook, and enjoy a variety of leafy greens.
Let us know which leafy greens are your favorites, and if you like our guide, feel free to share it on your web site or blog.
<div style="margin:0; padding:0;"><a href="http://blog.onemedical.com/eat-well/a-guide-to-leafy-greens"><img src="http://blog.onemedical.com/wp-content/uploads/2013/12/LeafyGreensIG.jpg" alt="build a healthy diet" width="595" height="2836" border="0" /></a><br /><a style="color: #0000FF; font-size:14px; font-family: Helvetica, Arial, sans-serif; text-decoration:none;" href="http://www.onemedical.com">Health tips and medical advice from One Medical Group</a></div>
A healthier, happier life starts with doctors who put your needs first. Learn more about One Medical Group and our convenient locations in the San Francisco Bay Area, New York City, Washington, DC, Boston, and Chicago.